Did you know that in Traditional Chinese Medicine the liver is associated with the emotion of anger?  When our liver is overwhelmed we...

We can’t control most of the stress in our lives, especially these days…but one very important thing you CAN do is to cultivate some kind...

We pay a lot of money to ease ourselves of our aches and pains.  Symptoms are regarded as nagging inconveniences at best.  But if we...

You know when you bring your potted plants in for the winter and they start to lose their leaves?  They turn a less vibrant green and...

A great way to prime your digestion for the day is to drink a glass of room temperature water with lemon first thing on waking.  The...

Hypericum perforatum is the latin name for the plant St. John's Wort.  It has anti-depressant effects when taken herbally.  It also has...

I often describe the body as an orchestra and one that operates on so many levels.  Biochemical reactions, cellular communications, and...

Homeopaths recommend remedies that most similarly suit the individual EXPERIENCE of discomfort.  There are several remedies indicated for...

Homeopathy is useful in so many situations.  Bee and Wasp stings are no exception.  While there are several more remedies to consider for...

Homeopathic remedies have fundamental indications they are prescribed for, and are chosen particularly because of their similarity in...

Homeopathy is the 2nd largest form of medicine in the world with over 200 years of clinical evidence under its belt.  The more I learn...

Health is freedom.  Freedom from pain, fear, and dis-ease.  It is the body’s ability to function in a way that allows it to thrive and...

"What makes your heart sing?"  I often ask my patients this and it is so rewarding to watch their eyes light up when they think of the...

When we get used to cooking a lot on our own it can be a great challenge to walk into a holiday party and not pile our plate full of the...

The fig tree is a major keystone species of our ecosystem and has a lot to offer us.  On the nutritional level, figs are a great source...

It is important to properly digest protein to make neurotransmitters, hormones, enzymes, hemoglobin and antibodies.  Proper protein...

Jewelweed gets its name from the vibrant orange gems that dangle down from green, watery stalks that have grown tall and plump through...

“The only difference between a weed and a flower is judgement”.  I love this quote that I once found on the paper tab of my herbal tea...

Did you know that matter (i.e. our bodies, the earth, our food) is actually energy in condensed form?  Even though we perceive the world...

Our body has the ability to conduct electricity.  Think of the shocks that we unwittingly give our loved ones when we try to connect.  ...